Manfrotto MK190XPRO4-3W Aluminum Tripod 4 Section with 3-Way HeadThe Manfrotto MK190XPRO4 3W Aluminum Tripod with 3 Way Pan Tilt Head features the Quick Power Lock System allows you to completely extend the tripod legs with one hand. Once set up, you can use the tripod's rapid center column in standard vertical mode or swing it into horizontal position with Manfrotto's 90 column feature to get your camera down to only 3. 1" above the ground. You can attach an extending arm or bracket to hold lights or reflectors