MamaVit Vegeterian Calcium, Magnesium, Zinc, & Copper Trace Tablets 100'sBenefits Build strong bones and teeth, Lower the risk of osteoporosis and bone fractures, Boost nerve health Support healthy muscle contraction and relaxation Quicken muscle recovery Promote overall skeletal health Reduce muscle cramps Calcium contributes to the development of bones and teeth, muscle contraction, the transmission of nerve impulses and clotting of blood. Thus helping to maintain normal body movement by keeping tissues strong, rigid,